Yoga + Mat Pilates Rooftop Sessions with Ally McNeilly & Melanie EmlynSat, Jul 14, 2018 at 2:30 pm - 3:30 pm.
Join us on our beautiful rooftop for a spicy and fun fusion of mat pilates and flow yoga with two of Junction 9's finest. Ally & Melanie are joining forces to bring you a powerful, beginner friendly, combo class.
Ally will blast your core and help you sculpt, strengthen and tone your whole body. Melanie will help you find more flexibility and length as you flow through postures connecting deeper to the body and breath.
Each class will focus on proper breathing, alignment and fun!!
Bring your favourite sunglasses, short shorts, water bottle and get ready to sweat!