REIKI_16.jpg

1:1 Intuitive Wellness Coaching

Let your healing journey begin.

1:1 INTUITIVE WELLNESS COACHING

Each 1:1 intuitive wellness session is very unique to you and your needs. They’re integrative in that I pull from my Certification in Holistic Nutrition, 10+ years in teaching and practicing yoga/meditation/mindfulness & Reiki, a traditional Japanese energy healing technique. My goal is to support you in where you are and where you want to be. To bring you back into alignment body, mind & soul, so that you can continue to live your life to the fullest.

Sessions can be done via Skype/Facetime or in person out of my apartment in Bridgeland, Calgary. If you have any questions or just want to see if what I offer is right for you, book a free 15 minute Intro Call.

**Please note that if you have any animal allergies, I have two cats.


3 Month Wellness Program

This program is a mind, body, spirit overhaul. We look at what area’s of your life are not operating at a 10/10 and create a plan of action to clear, heal and upgrade your life, allowing you live your life to the fullest. During this 3 month period we will have three 90 minute sessions plus three 30min. check in calls and unlimited access to email and texting. These sessions may include intuitive guidance, nutrition advise, supplement recommendations, Reiki a traditional Japanese energy technique, sound therapy and more. If you are feeling stuck, lost or unclear about your life and it’s direction, this is the program will help you find clarity and create the life you deserve to live.

Cost - $399

This is for any first time or reoccurring clients.

Session can be done via distance or in person.


90min. Session

All first time clients please book this session.

During this session we will work together to identify your wellness goals and create a plan of action. These sessions may include intuitive guidance, nutrition advise, supplement recommendations, Reiki a traditional Japanese energy technique, sound therapy and more. We will work together to support you body, mind, spirit and leave you feeling super charged and inspired.

Cost - $125

Session can be done via distance or in person. Please clarify when booking.


60min. Session

Life can get busy and sometimes we just need a quick reset. During this 1hr session we will work to understand where you’re currently in need of support or clarity and work to release/relieve what is holding you back from being your best self. Your session could include intuitive guidance, nutrition advise, supplement recommendations, Reiki a traditional Japanese energy technique, sound therapy and more.

Cost - $90

Session can be done via distance or in person. Please clarify when booking.